Here's my journal for today:
Breakfast: 2 Breakfast Burritos (Tortilla, Egg, Salsa, Cheese) and a Banana, Water (I realize tortillas are processed but I'm not making my own breads/tortillas lol)...so I'll just limit by bread intake :)
Snack: Apple and Peanut Butter--Yum!
Lunch: Now this was tricky...I haven't had time to go to the store so I had to use what was left in the fridge/pantry. The result was tuna and cheddar :)
Snack: a handful of semi-sweet chocolate chips (Hey, a girl's gotta have some chocolate, just in moderation--same with ice cream, which I'll choose a low-fat, low-calorie version...I'm going to stick to less than 200 calories of sweet stuff a day)
Dinner: Chicken salad Sandwich, fruit, raw veggies and kool-aid at Lifegroup...I resisted the cookie but had 2 dark chocolate Hershey kisses on the way there.
Snack: Dried Peaches :)
Exercise: I did 20 minutes on the stationary bike today. I wanted to finish the 30 minutes but my little guy woke up early from his nap then we had errands to run and had to get to Lifegroup!
Soo...overall, a much better day than yesterday. The majority of the food I ate was not processed, was healthy, and was in the right portions.
Bring on Day 3 :)
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